1. "I Am the Sea" – 2:03
2. "The Real Me" – 3:28
3. "I'm One" – 2:40
4. "5:15" – 4:50
5. "
6. "Bell Boy" – 4:55
7. "I've Had Enough" – 6:11
8. "Helpless Dancer" – 0:22
9. "Doctor Jimmy" – 7:31
10. "Zoot Suit" (The High Numbers) – 2:00
11. "Hi-Heel Sneakers" (Cross Section) – 2:46
12. "Get Out and Stay Out" – 2:26
13. "Four Faces" – 3:20
14. "Joker James" – 3:13
15. "The Punk and the Godfather" – 5:21
16. "Night Train" (James Brown) – 3:38
17. "Louie Louie" (The Kingsmen) – 2:41
18. "Green Onions" (Booker T. & the M.G.'s) – 2:46
19. "Rhythm of the Rain" (The Cascades) – 2:28
20. "He's So Fine" (The Chiffons) – 1:52
21. "Be My
22. "Da Doo Ron Ron" (The Crystals) – 2:09
23. "I'm the Face" (The High Numbers) – 2:29
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